Black Hawks

This class is for our advanced recreational gymnasts. They will continue to master correct terminology, technique and body control. The skill level will be turned up a notch. This class is one of the main pools that generates invitations to join Team AGA and begin competing. 

Would you like to request info and check on a reservation for a Black Hawks Gymnastics Class? Click on the link below to send us an email. Please note: you must have email enabled on your device for this link to work.

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Age Group: 1st grade – 18 year olds
Class Length: 1 hour once a week
Cost: $90 per 8 week session

See the Recreational Gymnastics Schedule

Skills taught in this class include:

Vault
    Master board approach
    Handstand flat-back vault with instructor
    Master handstand fall to flat-back
    Introduction to blocking
Bars
    15 second chin & L-holds
    Cast, back hip-circle with instructor
    Level 3 dismount drills
    Introduction to mill circle & falling safely
 
Balance Beam
    Backward relevè walking
    Side handstand
    Side handstand ¼ turn with instructor
    Introduction to push-mount
Floor
    Master bridge kick-over
    Back walk-over & backward roll with instructor
    Backward roll with straight arms
    Introduction to back handsprings & front walkovers
    Connecting jumps