Green Owls

This is a slightly more advanced class than beginner class, Purple Ravens, with technique and body control more heavily emphasized.  beam push upThese kids will be learning new tricks on all four gymnastics events.      

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Age Group: 1st grade – 18 year olds

Class Length: 1 hour once a week
Cost: $90 per 8 week session

See the Recreational Gymnastics Schedule

Skills taught in this class include:

Vault
    Correct board approach
    Handstand fall to flatback
    Stretch jumps to blocks with straight legs
    Handstand flatback vault with instructor
Bars
    10 second chin & L-holds
    Pullover with instructor
    Introduction to backhip circle
    Introduction to level 3 dismount
 
Balance Beam
    Backward & side relevè walking
    Arabesque
    Forward handstand with instructor
    Stretch & tuck jumps
Floor
    Handstand
    Bridge kick-over with instructor
    Introduction to round-offs & handstand forward roll
    Stretch, tuck, straddle & split jumps